Upcoming Events

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Earth Breath & Rhythm: A Ceremony to Come Home to Self

Come back to your body. Come back to your breath. Come back to your rhythm.

You’re not broken-just disconnected. This 90-minute nervous system reset takes place at Harbors Edge Park in Pompano Beach, nestled along the Intracoastal Waterway. It’s for the ones holding it all together, but ready to be held. Through guided breathwork, cold stone tension release, shamanic drumming, meditation, and connection practices, you’ll return to your body, your breath, and your inner rhythm. Leave grounded, glowing, and reconnected — with a take-home ritual kit to anchor the experience.

A woman with curly hair in a patterned orange dress sitting outdoors, playing a small drum with a mallet in front of a stone wall.

Light Meditation & Energy Clearing

Breathe deep, clear space, and come back to you.

Take a gentle pause to reset and refresh your energy. This 90-minute session combines guided breathwork with light meditation designed to help you release stuck energy, calm your mind, and reconnect with your body. Perfect for anyone feeling overwhelmed, stressed, or disconnected, this practice creates space for clarity and calm — no prior experience needed. Join us in a supportive environment to breathe deeply, clear mental clutter, and leave feeling grounded and renewed.

This is a free event, offered as a service to my community.

A young woman with a voluminous curly afro, wearing a plaid shirt, sitting on grass in a park, writing in a notebook with a pen.

Reflection & Rhythm: Meditation, Drumming & Connection

Find your rhythm, share your voice

Join us for a relaxed, free gathering blending gentle meditation, group drumming, and open discussion on a meaningful spiritual topic. This is a fun, down-to-earth space to clear your mind, share your voice, and connect with others. No experience needed-just bring a journal, a blanket, and your favorite drink.

Held in a lush green park by the Intracoastal with plenty of free parking!

 

A woman with curly hair smiling, wearing a strapless green dress with pink and gold accents, standing on a balcony with a blurred outdoor background.

STAY CONNECTED