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Mind~ Body~ Spirit Program
✨ A 60 Day Mind Body Spirit Program
You’ve tried everything.
You’ve meditated, journaled, and read all the books.
Maybe you’ve even been prescribed pharmaceutical drugs, but they left you numb, disconnected, or feeling like a version of yourself you don’t recognize.
You’re not a broken toy, you’re just exhausted from patchwork solutions.
Nothing seems to really work because your healing needs to happen across all layers: mind, body, and spirit.
This program is here to help you do that, it is designed to change the way you interact with your own life. Learning how to navigate your internal world, will change your external reality, and together we will help you understand what that really means.
The Mind Body Spirit Program is a 60 day one-on-one healing experience rooted in alternative medicine and whole-person integration.
It is called a program because we are actively reprogramming the systems that shape how you think, feel, and function.
In two months you will reset your life from the inside out. What you put in, you will see returned. You will feel better in your body. You will stop looping in your thoughts. You will build structure into your daily rhythm. And most importantly, you will start trusting yourself again.
This is not mindset coaching.
This is structured, nervous system-based healing that addresses your patterns, your environment, and the energy behind your choices.
You will not just gain insight. You will gain traction and direction.
You will leave this program with more clarity, confidence, and stability than you have had in a long time.
You will walk away with tools you can rely on, practices that work for you (because not everything works for everyone), and a deeper connection to your own inner guidance.
And this is just the beginning.
Once the foundation is in place, you will have the option to continue with a lighter, more flexible version of this work.
This ongoing support is available to help you stay anchored as your life continues to shift and expand. Because it will Angel:)
It is designed to keep your growth steady without the same level of weekly intensity.
What’s Included:
We meet once per week for 60 minutes for focused sessions by phone, FaceTime, or in person when available.
You will also receive a midweek check-in for 30 minutes, because meaningful change happens just as much between the sessions as during them.
This is structured, full-spectrum healing.
It is not a temporary high or a motivational push.
This is consistent, grounded support that leads to real results.
Flexible payment options are available at checkout.
A ten percent discount is offered for cash payments, and I do work on a sliding scale for those working through scarcity consciousness. Please submit a form to schedule a call and discuss this.
In This Program, You Will:
✔️ Identify what is keeping you stuck and disconnected
✔️ Rebuild your nervous system to support calm, clarity, and confidence
✔️ Establish daily routines that actually support your energy
✔️ Make clearer, more aligned decisions without spiraling
✔️ Shift out of survival mode and into a grounded and present state
✔️ Reconnect to your own inner guidance and build real self-trust
This is for the person who is ready to stop circling the same issues and start living in a way that feels aligned, empowered, and sustainable.
Sixty days of consistent work will change the way you experience your inner world.
That shift will ripple into your outer world in ways you can feel and track.
When your system is aligned, your choices, relationships, and direction begin to follow.
This is the kind of work that creates lasting change.
This is where full-body healing begins.
Once you invest in yourself by investing in the program, we will schedule an initial meeting where we will get clear on your intentions and chat about the way the program will flow.
Please Note:
This program is based in alternative medicine and holistic practices.
It is not a substitute for licensed medical or mental health treatment.
Please consult your provider if needed.
It can all be beautiful if you allow it to.
And so it is.
✨ A 60 Day Mind Body Spirit Program
You’ve tried everything.
You’ve meditated, journaled, and read all the books.
Maybe you’ve even been prescribed pharmaceutical drugs, but they left you numb, disconnected, or feeling like a version of yourself you don’t recognize.
You’re not a broken toy, you’re just exhausted from patchwork solutions.
Nothing seems to really work because your healing needs to happen across all layers: mind, body, and spirit.
This program is here to help you do that, it is designed to change the way you interact with your own life. Learning how to navigate your internal world, will change your external reality, and together we will help you understand what that really means.
The Mind Body Spirit Program is a 60 day one-on-one healing experience rooted in alternative medicine and whole-person integration.
It is called a program because we are actively reprogramming the systems that shape how you think, feel, and function.
In two months you will reset your life from the inside out. What you put in, you will see returned. You will feel better in your body. You will stop looping in your thoughts. You will build structure into your daily rhythm. And most importantly, you will start trusting yourself again.
This is not mindset coaching.
This is structured, nervous system-based healing that addresses your patterns, your environment, and the energy behind your choices.
You will not just gain insight. You will gain traction and direction.
You will leave this program with more clarity, confidence, and stability than you have had in a long time.
You will walk away with tools you can rely on, practices that work for you (because not everything works for everyone), and a deeper connection to your own inner guidance.
And this is just the beginning.
Once the foundation is in place, you will have the option to continue with a lighter, more flexible version of this work.
This ongoing support is available to help you stay anchored as your life continues to shift and expand. Because it will Angel:)
It is designed to keep your growth steady without the same level of weekly intensity.
What’s Included:
We meet once per week for 60 minutes for focused sessions by phone, FaceTime, or in person when available.
You will also receive a midweek check-in for 30 minutes, because meaningful change happens just as much between the sessions as during them.
This is structured, full-spectrum healing.
It is not a temporary high or a motivational push.
This is consistent, grounded support that leads to real results.
Flexible payment options are available at checkout.
A ten percent discount is offered for cash payments, and I do work on a sliding scale for those working through scarcity consciousness. Please submit a form to schedule a call and discuss this.
In This Program, You Will:
✔️ Identify what is keeping you stuck and disconnected
✔️ Rebuild your nervous system to support calm, clarity, and confidence
✔️ Establish daily routines that actually support your energy
✔️ Make clearer, more aligned decisions without spiraling
✔️ Shift out of survival mode and into a grounded and present state
✔️ Reconnect to your own inner guidance and build real self-trust
This is for the person who is ready to stop circling the same issues and start living in a way that feels aligned, empowered, and sustainable.
Sixty days of consistent work will change the way you experience your inner world.
That shift will ripple into your outer world in ways you can feel and track.
When your system is aligned, your choices, relationships, and direction begin to follow.
This is the kind of work that creates lasting change.
This is where full-body healing begins.
Once you invest in yourself by investing in the program, we will schedule an initial meeting where we will get clear on your intentions and chat about the way the program will flow.
Please Note:
This program is based in alternative medicine and holistic practices.
It is not a substitute for licensed medical or mental health treatment.
Please consult your provider if needed.
It can all be beautiful if you allow it to.
And so it is.
Please note,I offer sliding scale pricing for those in other countries or who are experiencing financial hardship. Please fill out an inquiry form on the homepage or email me to discuss discounted payment options. You are one decision away from an entirely different life.